Latest News for Optimal Health - 5G, Digestion, Immune Boosting, etc.
The not-so-sweet side of sugar cravings
Sugar has been shown to have an effect on the brain similar to that of an addictive drug. In fact, quickly removing it from your diet can cause withdrawal symptoms,...
The not-so-sweet side of sugar cravings
Sugar has been shown to have an effect on the brain similar to that of an addictive drug. In fact, quickly removing it from your diet can cause withdrawal symptoms,...
Feel the burn: all about heartburn during pregn...
Feel the burn: all about heartburn during pregnancy Heartburn, despite its name, has nothing to do with the heart. It's a burning feeling in the throat and chest when the...
Feel the burn: all about heartburn during pregn...
Feel the burn: all about heartburn during pregnancy Heartburn, despite its name, has nothing to do with the heart. It's a burning feeling in the throat and chest when the...
What’s thrush got to do with it?
Contrary to popular belief, vaginal thrush is not a sexually transmitted disease and is nothing to be ashamed of. Thrush affects more people than you think – up to 70%...
What’s thrush got to do with it?
Contrary to popular belief, vaginal thrush is not a sexually transmitted disease and is nothing to be ashamed of. Thrush affects more people than you think – up to 70%...
Mental Health in a Digital Age
The digital age has brought about significant changes in the way we communicate, interact and conduct our daily lives. With social media, video games, and the internet, digital devices have...
Mental Health in a Digital Age
The digital age has brought about significant changes in the way we communicate, interact and conduct our daily lives. With social media, video games, and the internet, digital devices have...
Love and Connection: How important is it?
In this month of romance, it’s easy to be swept up in the hype of expressive declarations of love and affection with gifts, cards, poems and romantic dinners. We know...
Love and Connection: How important is it?
In this month of romance, it’s easy to be swept up in the hype of expressive declarations of love and affection with gifts, cards, poems and romantic dinners. We know...
Optimal health starts with a healthy thyroid
If you want to maintain optimal health, the best way to do that is by taking good care of your thyroid. A healthy thyroid plays a crucial role in maintaining...
Optimal health starts with a healthy thyroid
If you want to maintain optimal health, the best way to do that is by taking good care of your thyroid. A healthy thyroid plays a crucial role in maintaining...